Remaining Updated on September 21, 2023
Hundreds and hundreds of peaches, peaches for me… The beauty of this low sugar peach jam recipe is that you just don’t need lots of of hundreds – just a few kilos of peaches will do! Even greater, our easy low sugar peach jam is made with out pectin, the bare minimal amount of added sugar, and a very fast cooking and processing time – allowing these gorgeous latest fruit flavors to shine to the fullest extent attainable! It’s solely a tad looser than a primary pectin jam, nonetheless tons thick and chunky for my liking.
For those who occur to don’t want to can your low-sugar peach jam, you probably can freeze it instead. Remember that our recipe requires a passive in a single day maceration course of (not required nonetheless extraordinarily advisable) so please plan accordingly!
Can you add totally different fruit to low sugar peach jam?
Positive! Since they’re pretty associated in texture, acid, pure pectin and moisture content material materials, you might also use any combination of peaches (yellow solely), apricots, and/or yellow nectarines on this low sugar peach jam recipe. That’s good in the event you occur to’re rising your private combination of stone fruit like we’re! Truly, we added a few apricots to this express batch of peach jam.
NOTE: For those who occur to’d want to make jam with white peaches, it should be frozen comparatively than canned. White peaches are a lot much less acidic and on account of this truth NOT advisable for protected canning.
Are you able to make the most of frozen peaches to make jam?
Positive, frozen peaches could possibly be effectively used to make low sugar peach jam too! Truly, frozen peaches are even less complicated to peel (as quickly as they’re partially thawed). Nonetheless, if the peaches had been moist or very overripe on the time of freezing, it could finish in a further free, runny accomplished jam. Subsequently, you may should cook dinner dinner and simmer the jam a tad longer to thicken it as compared with working with latest fruit.


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3 Substances for Low Sugar Peach Jam
Modern Peaches
It’s best to make low sugar peach jam with latest ripe yellow peaches. Not too lengthy ago-picked from the yard or farmer’s market is even greater! Peaches which is perhaps sweet, juicy, and ripe nonetheless nonetheless barely company could be the perfect to peel. Freestone peaches like O’Henry, Elegant Lady, August Pleasure, Elberta, and Eva’s Pleasure (amongst others) will seemingly be less complicated to remove the pits as compared with clingstone varieties.
You may additionally use mushy overripe peaches, which may present an extra sweet style. Nonetheless, company peaches which is perhaps slightly below ripe are larger in pure pectins, which helps the jam thicken correctly! So be completely satisfied to utilize a mixture of every. Truly, you probably can’t go unsuitable.
Sugar
Though this recipe is taken under consideration a low sugar peach jam, it does use some sugar – nonetheless far decrease than totally different jam recipes! Even totally different “low sugar” jam recipes title for a minimum of 1 half sugar for every 2 parts fruit by weight (e.g. 1 pound of sugar to 2 kilos fruit). With solely 8 ounces of sugar per 2 kilos of fruit, our recipe makes use of half of that (1:4)! However I uncover it to be the proper stability of sweet to tart, notably after together with lemon juice. We wish to make use of unrefined pure cane sugar to make jam because of it affords a further difficult, a lot much less sharp style.
Lemon Juice (instead of pectin)
Since our low sugar peach jam is made with out pectin, lemon juice is the necessary factor preservative instead. That talked about, in case you’re canning your peach jam, please adjust to the recipe exactly (aside from together with further sugar in the event you occur to wish, outlined beneath). The called-for lemon juice-to-fruit ratio follows the Nationwide Coronary heart for Meals Preservation solutions for protected canning necessities. I moreover advocate using pure bottled lemon juice since fresh-squeezed lemons can have a varied pH or acid content material materials.


What is the shelf lifetime of low sugar jam?
Sugar performs a vital place in extending the shelf lifetime of jam (with regards to top quality, style, and coloration retention) whereas the acidic lemon juice and canning/boiling course of is what preserves the jam with regards to meals safety (e.g. stopping mould and bacterial growth). Most typical jam recipes title for virtually equal parts fruit and sugar by weight (SO loads sugar!) in order to make the jam shelf-stable and retain good consuming top quality for lots of, a couple of years. Subsequently, you probably can reduce the sugar content material materials in a jam recipe with out jeopardizing safety, though it would reduce the final shelf lifetime of the jam.
On account of our low sugar peach jam recipe has significantly a lot much less sugar than most, it may need a shorter shelf life to be thought-about “prime quality” – about one 12 months instead of a lot of years. Subsequently, in the event you want to lengthen the shelf life even further, are working with company or barely underripe fruit, or in the event you occur to merely need sweeter jam, you probably can enhance the amount of sugar in the event you occur to wish. As a lot as double the called-for sugar in our recipe would nonetheless be thought-about “low sugar” inside the jam world.
You probably can be taught further about sugar and shelf life in jam recipes proper right here and proper right here.


How lemon juice vs pectin impacts jam thickness
Making low sugar peach jam with out pectin retains the finished jam as straightforward and pure as attainable. It truly lets these latest fruit flavors shine! However with out added pectin (and since peaches aren’t considerably extreme in pure pectin), peach jam made with lemon juice instead isn’t intensely thick or gelatinous – nevertheless it certainly’s NOT runny by any means. Plus, the in a single day sugar maceration course of helps to naturally thicken it (outlined further to adjust to) as does mixing the fruit as quickly because it’s on the stovetop. The highest end result’s tons thick for my liking!
The precise strategy to thicken the jam further
To make your peach jam even thicker, you probably can enhance the cooking time to further reduce it, though bear in mind that can also detract from the flavour and coloration. Overcooked jam can have a further toasted, caramelized style. The fruit might even flip into further oxidized, resulting in a darker (further brown) look. We wish to sacrifice a couple of of the thickness in order to retain the brightest latest fruit style and coloration attainable!
Macerating fruit for jam
Maceration is the act of tossing fruit in sugar and letting it sit awhile, from a lot of hours to in a single day. That’s the best choice to reduce cooking time for jams, which helps to maximise and retain the latest fruit style. When the peaches are combined with sugar and left to leisure, osmosis causes the fruit to interrupt down, soften, and launch juices – identical to cooking, nonetheless with out the heat! That’s notably helpful in case your peaches aren’t already large mushy and juicy. The maceration course of moreover offers the sugar further time to work along with the pure pectin inside the fruit, thereby serving to to thicken jam sooner than it hits the stovetop.


Low Sugar Peach Jam Recipe
Supplies Needed
Substances
- 4 kilos of ripe yellow peaches (pitted and peeled)
- 2 cups pure cane sugar (1 half sugar to 4 parts fruit by weight)
- ¼ cup bottled pure lemon juice
Yields: roughly half a gallon of jam (spherical 64 ounces, or 8 half-pint jars). Scale up or down as needed inside the printable recipe beneath.
The precise strategy to Peel Peaches
This low sugar peach jam recipe is best made with peeled peaches. Our ripe homegrown peach skins peel off pretty just by hand. We merely washed the peaches successfully, cut back them in half or quarters, peeled off the skins, after which eradicated the pits. Nonetheless, counting on the age and variety of peach, it is perhaps important to shortly blanch your peaches first to further merely peel them. Get easy step-by-step instructions to blanch and peel peaches proper right here.
Instructions
- As quickly as your peaches are washed, peeled and pitted, cut back them into small gadgets. When working with extra-ripe peaches, I don’t bother slicing every individually. As a substitute, I lay a lot of halved peaches on the slicing board collectively and roughly chop the complete pile, then repeat with the next handful. The exact dimension of the gadgets doesn’t matter an extreme quantity of because of we’re going to further crush and/or combine the peaches later.
- Add the chopped peaches to an enormous mixing bowl, weigh them (tare or take note of the load of the bowl first), after which stir inside the sugar. Mix fully to combine.
- Non-obligatory: For those who occur to happen to have a potato masher, use it to crush the peaches after mixing inside the sugar. If not, that’s okay – nonetheless you’ll probably want to combine a couple of of the jam later (see step 8).
- Allow the fruit and sugar to sit down for a lot of hours, in a single day, or as a lot as 24 hours for the proper outcomes. We regularly put the bowl inside the fridge in a single day, after which pull it out to sit down on the counter at room temperature for a lot of hours the next morning – allowing the fruit and sugar mixture to warmth up barely sooner than inserting it on the stovetop.


Instructions continued:
- For those who occur to’re canning the low sugar peach jam, I like to recommend getting your whole canning offers ready (canning pot, sterilized jars, lids, and lots of others) sooner than persevering with. For those who occur to’re new to canning, please be taught up on the basics proper right here.
- In an enormous non-reactive pot, combine the macerated peaches with the called-for lemon juice.
- Flip the heat on extreme to hold the jam to a effervescent boil for a pair minutes, after which reduce the heat and simmer for 10 to fifteen minutes. Stir incessantly, along with the underside and sides of the pot to forestall sticking or burning.
- Observe the consistency. In case your jam has too many huge chunks to your liking, take into consideration mixing a portion of it – which moreover helps thicken it! We gave our low sugar peach jam a few whizzes with our trusty immersion blender – merely to interrupt up a few larger company gadgets and make it further homogenous, nonetheless not to make it silky clear. I want it with fruit clumps! You possibly can probably moreover take out a few scoops to combine in an on a regular basis blender if needed, after which return it to the pot.
- Take away from heat, and change the brand new jam into scorching sterilized canning jars with the assistance of a transparent canning funnel. (See notes for freezing beneath)
- Fill jars virtually full, leaving ¼ inch headroom if canning and 1/2 to a few/4 inch if freezing. Use a transparent damp paper towel to wipe the perimeters of the jars sooner than together with lids.
- Add sterilized canning lids and rings. Screw on the rings to finger-tight solely, not overly tight.
- Use a jar lifter to fastidiously change the jars to your pre-heated (boiling) canning pot, cowl with a lid, and vigorously boil. See chart beneath for processing cases.
Actually helpful course of time for Peach Jam in a boiling water canner. | Course of Time at Altitudes of | |||
Kind of Pack | Jar Dimension | 0 – 1,000 ft | 1,001 – 6,000 ft | Above 6,000 ft |
Scorching | Half-pints or Pints | 5 minutes | 10 minutes | quarter-hour |
Desk from Nationwide Coronary heart for Home Meals Preservation






Storage (Canned)
Retailer the canned, sealed jam jars in a cool darkish location – equal to a pantry, cellar, or kitchen cabinets. For the very best high quality, use inside one 12 months. You may additionally retailer canned jars of low-sugar jam inside the fridge to further lengthen their shelf life and top quality, if desired and space permits.
After opening, retailer open, unsealed jars inside the fridge and plan to utilize them inside one to 2 months. Indicators of spoiled jam embrace mould growth, off odors or model. Discard immediately in the event you occur to suspect it has spoiled.
The precise strategy to Freeze Low Sugar Peach Jam
For those who occur to don’t actually really feel like canning, freeze your low sugar peach jam instead! As quickly because the jam is completed cooking, allow it to sit back barely sooner than transferring it into clear jars *huge mouth* pint jars, half-pint jars, or totally different freezer-safe meals storage containers. Depart a minimum of a half-inch to an inch of head space. (Seek for the “fill line” on glass jars.) Allow the jam to fully cool sooner than freezing. For best outcomes, shortly cool the jars of jam inside the fridge after which change them to the freezer as quickly as they’re chilly. Use inside 6 months for highest high quality.
*Remember: In depth-mouth jars are thought-about protected for freezing. Widespread mouth jars or quart-size jars mustn’t, as a result of the bend inside the “shoulder” makes them susceptible to cracking inside the freezer.


Strategies to Use Low Sugar Peach Jam
- On bread or toast. Uncover methods to make selfmade sourdough bread proper right here.
- We wish to have a spoonful of jam on prime of plain yogurt and granola, hemp hearts, nuts and/or seeds for breakfast.
- On sourdough pancakes, which are considerably tasty with pumpkin seeds, almonds, pecans or walnuts on prime!
- As a glaze, topping, or filling for baked gadgets. Hellooo thumbprint cookies!
- With sweet-and-savory snacks, like with cheese on crackers or sliced baguette. I’ve even seen a few recipes for grilled cheese sandwiches with peach jam!
- On prime of vanilla or coconut ice cream.
- Straight out of the jar with a spoon. Ha!




Easy Low Sugar Peach Jam With out Pectin (Can or Freeze)
Please benefit from our low sugar peach jam – made with lemon juice, not pectin. It’s good, latest, and fully delicious. Even greater, it solely requires three parts, and a very fast cooking and processing time – good for canning or freezing!
Big mixing bowl
Big non-reactive pot
Canning pot (water tub)
Sterilized canning jars and lids
Jar lifter, canning funnel, and lots of others
OR freezer-safe storage containers
Immersion blender (or blender)
Non-obligatory: potato masher
- 4 kilos latest ripe yellow peaches (peeled and pitted)
- 2 cups pure cane sugar
- 1/4 cup pure bottled lemon juice
Wash, peel, pit and chop the peaches into small peices. (It could possibly be important to shortly blanch the peaches to make peeling less complicated – see instructions in physique of put up).
In an enormous mixing bowl, weigh the prepped peaches after which mix in sugar.
If in case you’ve got a potato masher, use it to crush the peaches further.
Allow the fruit and sugar to sit down (macerate) for a lot of hours or in a single day. Switch to fridge if in a single day.
Put collectively and sanitize all compulsory canning instruments.
Combine macerated fruit with lemon juice in an enormous non-reactive pot.
Carry to a boil for a lot of minutes, then reduce to a simmer for 10-Quarter-hour. Stir incessantly. Take away from heat.
Actually helpful: combine a portion of the jam to increase thickness. We want to maintain it fairly chunky nonetheless though!
Swap scorching jam into scorching sterilized canning jars. Fill to 1/4″ head room in jar. Wipe rims and add lids (rings finger tight solely).
Course of in boiling water canner per equipped chart above to your elevation (e.g. 5 minutes for 0-1000 toes, 10 minutes for 1001-6000 toes – for pints or half pints)
Retailer sealed jars in a cool darkish location (e.g. pantry or cellar) and use inside one 12 months for highest high quality. As quickly as open, retailer unsealed jars inside the fridge and use inside one to 2 months.
And that’s the easiest way to make latest, delicious low sugar apricot jam with out pectin!
I hope you want this good flavorful jam as loads as we do. Please inform us by leaving a comment or analysis beneath. Moreover be completely satisfied to ask any questions you will have. In some other case, it’s time for me to go eat breakfast… and I do know what’s on the menu! Stick with it jammin’ y’all.
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